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Wellness Components – Professional Healthcare:
Essential Oils - Physical Uses – July 1, 2003
by Russell Louie, Aromatherapist

The following are some case histories for the physical uses of Essential Oils:

• Headache - apply peppermint, helichrysum, fir, wintergreen, clove, or valerian to temples and forehead. Use Roman Chamomile, peppermint or lavender on back of neck, temples or under the nose.
• Insect bites - use basil, lavender, eucalyptus, citronella, melaleuca alternifolia or rosemary cineol for their antiseptic properties. Use peppermint directly on the bite to reduce itching.
• Hay fever - lavender, roman chamomile or ledum applied to chest, throat and nose to reduce symptoms.
• Insomnia - apply lavender and chamomile on forehead and temples, clary sage on upper lip, or valerian on temples and back of neck. Alternative: apply all these insomnia oils on the soles of the feet before bedtime.
• Stress relief - lavender, chamomile, sandalwood, frankincense, cedarwood and balsam fir to forehead and feet.
• Toothache - apply clove oil on gums for pain. Saturate gauze with melaleuca, clove, naouli and rosemary oils, then hold in mouth around tooth to reduce abscess.
• Tendonitis - cypress for circulation and lemongrass to regenerate ligaments.
• Virus infection - clove, lemon, cinnamon, eucalyptus, rosemary, mountain savory, thyme, oregano, hyssop, melaleuca alternifolia, pine, frankincense or ravensara.

Copyright © 2003, Optimum Choices, LLC, Golden CO. Reprinted with permission.

Source: Russell Louie, Aromatherapist, Golden CO

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